Helpful Tips for Online Dating After 40 2022

Updated: November 30, 2022

For some people over 40, going online may not be the most natural or comfortable or familiar way to date, but it seems like it’s the only way to meet anyone anymore. If you’re online dating after 40, here are some helpful tips for how to approach it and have a great time:

1. Find the right site for you.

An important piece of online dating is choosing the sites or app that works for you. Not everyone is made for Tinder, and Tinder is not made for everyone. There are ample dating apps and websites that will fit your style, your taste, and your interests. Find the right one that works with your dating style and what you’re looking for.

2. Reconsider your type.

Especially if it’s been awhile since you’ve dated, it’s important to redefine what you think your type is. You might come across a lot more people than you’re used to while online dating. If you dated before and haven’t been at it in awhile, you may get overwhelmed with the number of people that there really are when you log on.

3. Keep your standards.

That being said, don’t lower your standards just because you now have access to so many different kinds of people. It’s wonderful if you can strike up a conversation online with someone who owns a dog grooming business even though you consider yourself a cat person, but you don’t want to lower your standards on the important stuff. Stay true to what you believe in politically, religiously, and with the major subjects like morals and values.

4. Try not to get down on yourself.

Are there younger people on dating apps? Yes. Does that mean you don’t have a chance? No. Dating data shows that men in their 40s typically match with women who are two years younger than them. So though there are some gender norms at play, that’s really not much of an age difference. Likewise, women in their 40s tend to match with men who are three years older.

5. Use real and recent pictures.

Over 40 or not, it can be tempting to use a picture where you look younger, fitter, happier, more vibrant; a picture with fewer gray hairs and wrinkles. The truth is, your online dating profile should be a reflection of who you are right now. You may have more smile lines than you used to but that certainly doesn’t diminish the fact that you are happy, healthy, and lovelier than ever.

6. Remember, you’re not alone.

It’s important to remember that you’re not the only one who’s new to online dating. Online dating and dating apps are not second nature for most people. If you find it awkward or hard to navigate, remember that the people you’re matching with and talking to likely feel the same way .

7. Set a date.

Speaking of dating a few people, one of the most important parts of online dating is actually setting a date to meet in person. Often times, people will end up chatting for weeks without ever making a plan. That’s a surefire way for the initial chemistry to sizzle. If you like someone, reach out and suggest meeting up for a drink or dinner.


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