6 Dating Tips to Stay Sane While Online Dating 2023

Updated: February 1, 2023

It’s no wonder so many of us lose our confidence and get burnt out. If you’re starting to feel a little crazy from all the online dating apps, back and forths, games, and disappointments sit back, take a breath, and try to get your peace of mind back.

1. Make yourself a priority.

Keep yourself busy and make time for fun and indulgent things outside of your dating life. This might mean getting your hair done, treating yourself to a massage, or going on a solo retreat. Whatever your budget is, there are so many ways to show yourself love and care.

2. Be honest and direct.

If you enjoyed the date you went on, say so. And if you were bored senseless, and couldn’t imagine yourself ever being with this person even if you were the last two people on planet earth, say so. (Using politer words, obviously). Being dishonest is a disservice to you and your date.

3. Be your own source of happiness.

Don’t be that person who ditches their family, friends, or work colleagues, and bulldozes their social life for their dating one. Dating should be one part of your life. And the thing is, when you focus on finding joy in all the other amazing areas of your life, you’ll find it easier to maintain perspective when it comes to your latest dating disaster. Don’t allow online dating to rule your life, and you’ll be okay.

4. Don’t take anything personally.

Some people won’t like you, won’t find you attractive, and won’t want to be in a relationship with you. And you know what? You need to realize that’s life, and be okay with that. If someone ignores your message, stops speaking to you, or doesn’t want to go on a second date, don’t take it so personally.

5. Set reasonable expectations.

Stop messaging people and going on dates believing that everyone is your soulmate. Even if they are, you’re better off setting reasonable expectations. This will stop the bad dates from being so sucky, and it’ll make the good ones that much more of a wonderful surprise.

6. Be yourself.

Even if you think you’re totally uncool, that’s okay. Because the right person will think you’re the greatest thing they’ve ever seen since sliced bread. So don’t hide who you are, don’t pretend to be someone you’re not, and be yourself unapologetically at all times.


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